Health and Wellness

IEHP partners with Providers to help educate Members about their health conditions and achieve health goals. IEHP’s Health & Wellness Programs help Members learn how to manage their health and make healthy lifestyle changes. You can refer your IEHP Members to these programs anytime by logging into the Secure Provider Website and completing the Health Education Program Request Form.


Health & Wellness Brochures and Handouts

Inland Empire Health Plan (IEHP) offers many Wellness Programs that focus on the health and well-being of our Members. All of our programs are free, join us at our next session and learn ways to stay healthy.  Get information on important health topics through our health education brochures and handouts:


Diabetes Prevention Program (DPP) - Live the Life You Love

Format: Online (small group)
Duration: One year
Ages: 18 years and over
 

This online year-long lifestyle change program helps you make real changes that last. 
 

During the first 6 months, you will meet weekly with a small online group to learn how to make healthy choices into your life. In the second 6 months, you will meet monthly to practice what you have learned.
 

No person is alike, so the program will be tailored to meet your needs and honor your customs and values. You will also be paired with a health coach for one year to help you set your goals, such as how to:

  • Eat healthier
  • Add physical activity into your daily life
  • Reduce stress
  • Improve problem-solving and coping skills

Studies have shown that those who finish the program can lose weight and prevent Type 2 Diabetes.
 

Small changes can have big results! Let's start living the best version of you and living the life you love.
 

Find out if you qualify!

Visit the Skinny Gene Project
For Providers

Educational Resources

2021 Population Needs Assessment (PNA) Report

IEHP’s Population Needs Assessment (PNA) identifies Member health status and behaviors, Member health education priorities, cultural/linguistics needs, health disparities, and gaps in service related to these issues. The findings of the PNA may help Providers better understand and serve our Members.
 

For questions, please contact IEHP Health Education Department at healthed@iehp.org

Loving Support Program

IEHP supports and sponsors the Loving Support Program that is run by Riverside University Health System (RUHS). Loving Support is a program committed to helping mothers achieve their breastfeeding goals. This service offers help and support with the first days at home, return to work, support groups, and timely answers to challenges nursing mothers face.

Members can directly contact the Loving Support 24/7 Helpline at 888-451-2499. No referral is necessary. English and Spanish-speaking certified lactation specialists and Internationally Board Certified Lactation Consultants (IBCLCs) are available 24 hours a day, 7 days a week to answer questions. Messages are recorded after hours and promptly addressed.

For More Information

Member Education Resources

The following websites are good sources of easy-to-read patient information that can be downloaded, printed, or ordered. By clicking on these links, you will be leaving the IEHP website.

 

RESOURCEDESCRIPTION

 

Medline Plus

Medline PlusA service of the US National Library of Medicine and the National Institutes of Health. Easy to read information and audio tutorials on many health topics in English and Spanish. Topics are available in multiple languages.

 

Food and Drug Administration - Office of Women's Health

Food and Drug Administration - Office of Women's HealthEasy-to-read handouts in English, Spanish and other languages on nutrition, diabetes, depression, and other topics related to women’s health.

 Learning About Diabetes, Inc.
Learning About Diabetes, Inc.Easy to read “Handouts and Visual Aids” in color on diabetes care and nutrition to help patients eat the right foods to control blood sugar.

 

Weight Control Information Network

Weight Control Information NetworkAn extensive list of health education materials about healthy weight and physical activity in English and Spanish. Materials can be printed or ordered.

 Health Information Translations
Health Information Translations

Easy-to-read educational handouts on many health topics and in multiple languages. 

You will need Adobe Acrobat Reader 6.0 or later to view the PDF files. You can download a free copy by clicking here.